Ben Elliott 5707m row
5,707m
Meters
21:01.9
Time
1:50.5
Pace
419
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 103 |
December 17, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 5,707m | 1:50.5 | 259 | 1191 | 24 |
| 15:36.4 | 4,300m | 1:48.8 | 271 | 1233 | 24 |
| 5:21.4 | 5,707m | 1:54.2 | 235 | 1108 | 24 |
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Workout Graph
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