Ben Elliott 1277m row
1,277m
Meters
5:30.5
Time
2:09.4
Pace
81
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 104 |
June 17, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,277m | 2:09.4 | 162 | 855 | 22 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 1:10.5 | 1,277m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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