Ben Elliott 11289m row
11,289m
Meters
47:39.0
Time
2:06.6
Pace
764
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 96 |
July 03, 2023 20:54:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.0 | 11,289m | 2:06.6 | 172 | 893 | 21 |
| 18:47.0 | 5,000m | 1:52.7 | 245 | 1141 | 24 |
| 21:31.5 | 10,000m | 2:09.1 | 162 | 859 | 20 |
| 6:23.9 | 11,289m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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