Ben Elliott 9687m row
9,687m
Meters
37:38.7
Time
1:56.5
Pace
676
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 98 |
July 08, 2023 12:33:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.7 | 9,687m | 1:56.5 | 221 | 1060 | 23 |
| 16:15.8 | 4,300m | 1:53.4 | 240 | 1124 | 23 |
| 16:14.6 | 8,600m | 1:53.3 | 240 | 1127 | 24 |
| 4:39.3 | 9,687m | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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