Ben Elliott 4841m row
4,841m
Meters
20:10.0
Time
2:04.9
Pace
340
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 95 |
August 12, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 4,841m | 2:04.9 | 179 | 917 | 23 |
| 10:57.9 | 3,000m | 1:49.6 | 265 | 1213 | 25 |
| 9:03.1 | 4,841m | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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