Ben Elliott 6070m row
6,070m
Meters
23:00.8
Time
1:53.7
Pace
437
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1118 |
Stroke Rate | 24 |
Stroke Count | 547 |
Drag Factor | 93 |
August 22, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:00.8 | 6,070m | 1:53.7 | 238 | 1118 | 24 |
16:00.5 | 4,300m | 1:51.6 | 251 | 1164 | 24 |
6:35.9 | 6,070m | 1:51.8 | 250 | 1161 | 25 |
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Workout Graph
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