Ben Elliott 12948m row
12,948m
Meters
49:10.2
Time
1:53.9
Pace
914
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
September 05, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.2 | 12,948m | 1:53.9 | 237 | 1114 | 21 |
| 16:12.8 | 4,300m | 1:53.1 | 242 | 1132 | 23 |
| 16:11.1 | 8,600m | 1:52.9 | 243 | 1136 | 24 |
| 16:32.0 | 12,900m | 1:55.3 | 228 | 1084 | 25 |
| 0:12.2 | 12,948m | 2:07.0 | 171 | 886 | 15 |
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Workout Graph
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