Ben Elliott 9190m row
9,190m
Meters
36:11.6
Time
1:58.1
Pace
652
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 94 |
September 18, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.6 | 9,190m | 1:58.1 | 212 | 1030 | 23 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 23 |
| 7:28.6 | 4,000m | 1:52.1 | 248 | 1153 | 23 |
| 7:26.7 | 6,000m | 1:51.6 | 251 | 1164 | 24 |
| 7:23.6 | 8,000m | 1:50.9 | 257 | 1183 | 25 |
| 4:50.4 | 9,190m | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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