Ben Elliott 9680m row
9,680m
Meters
37:10.1
Time
1:55.1
Pace
680
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 100 |
November 03, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.1 | 9,680m | 1:55.1 | 229 | 1088 | 22 |
| 16:11.7 | 4,300m | 1:52.9 | 243 | 1135 | 22 |
| 16:09.5 | 8,600m | 1:52.7 | 244 | 1140 | 23 |
| 4:41.8 | 9,680m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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