Ben Elliott 8461m row
8,461m
Meters
33:09.4
Time
1:57.5
Pace
584
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 96 |
December 30, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.4 | 8,461m | 1:57.5 | 215 | 1041 | 23 |
| 18:51.9 | 5,000m | 1:53.1 | 241 | 1130 | 23 |
| 14:01.0 | 8,461m | 2:01.4 | 195 | 971 | 23 |
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