Ben Elliott 7376m row
7,376
Meters
27:59.9
Time
1:53.8
Pace
522
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 102 |
January 29, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.9 | 7,376 | 1:53.8 | 237 | 1118 | 522 | 23 |
| 16:00.3 | 4,300 | 1:51.6 | 251 | 1162 | 310 | 23 |
| 11:52.9 | 7,376 | 1:55.8 | 225 | 1070 | 212 | 23 |
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Workout Graph
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