Ben Elliott 7759m row
7,759m
Meters
28:48.2
Time
1:51.3
Pace
562
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 93 |
February 09, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.2 | 7,759m | 1:51.3 | 253 | 1172 | 23 |
| 15:56.7 | 4,300m | 1:51.2 | 254 | 1174 | 23 |
| 12:50.9 | 7,759m | 1:51.4 | 253 | 1170 | 24 |
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