Ben Elliott 49:11 row
11,769
Meters
49:11.2
Time
2:05.3
Pace
783
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 128 |
February 21, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.2 | 11,769 | 2:05.3 | 178 | 911 | 783 | 21 |
| 12:00.0 | 3,298 | 1:49.1 | 269 | 1226 | 245 | 20 |
| 24:00.0 | 2,979 | 2:00.8 | 198 | 982 | 201 | 20 |
| 36:00.0 | 2,656 | 2:15.5 | 141 | 783 | 167 | 22 |
| 48:00.0 | 2,650 | 2:15.8 | 140 | 780 | 161 | 25 |
| 49:11.1 | 188 | 3:09.0 | 52 | 478 | 9 | 20 |
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Workout Graph
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