Ben Elliott 49:11 row

11,769m

Meters

49:11.2

Time

2:05.3

Pace

783

Calories

Average Watts178
Calories Per Hour911
Stroke Rate21
Stroke Count1342
Drag Factor128

February 21, 2024 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:11.2 11,769m 2:05.3 178 911 21
12:00.0 3,298m 1:49.1 269 1226 20
24:00.0 2,979m 2:00.8 198 982 20
36:00.0 2,656m 2:15.5 141 783 22
48:00.0 2,650m 2:15.8 140 780 25
49:11.1 188m 3:09.0 52 478 20

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Workout Graph

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