Ben Elliott 22:01 row

5,614m

Meters

22:01.7

Time

1:57.7

Pace

393

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate21
Stroke Count453
Drag Factor124

February 28, 2024 20:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.7 5,614m 1:57.7 215 1038 21
12:00.0 3,330m 1:48.1 277 1253 20
22:01.7 2,285m 2:11.6 153 827 22

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Workout Graph

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