Ben Elliott 22:01 row
5,614m
Meters
22:01.7
Time
1:57.7
Pace
393
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 124 |
February 28, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,614m | 1:57.7 | 215 | 1038 | 21 |
| 12:00.0 | 3,330m | 1:48.1 | 277 | 1253 | 20 |
| 22:01.7 | 2,285m | 2:11.6 | 153 | 827 | 22 |
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