Ben Elliott 5729m row
5,729m
Meters
22:15.6
Time
1:56.5
Pace
395
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 67 |
July 21, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 5,729m | 1:56.5 | 221 | 1060 | 20 |
| 16:37.2 | 4,300m | 1:55.9 | 225 | 1072 | 20 |
| 5:32.6 | 5,729m | 1:56.3 | 222 | 1064 | 21 |
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Workout Graph
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