Ben Elliott 10000m SkiErg
10,000
Meters
44:44.0
Time
2:14.2
Pace
601
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 34 |
| Stroke Count | 1552 |
| Drag Factor | 93 |
July 25, 2024 20:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.0 | 10,000 | 2:14.2 | 145 | 798 | 601 | 34 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 119 | 34 |
| 8:32.7 | 4,000 | 2:08.1 | 166 | 872 | 124 | 36 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 122 | 35 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 703 | 116 | 33 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 120 | 36 |
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Workout Graph
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