Ben Elliott 2499m row
2,499m
Meters
9:16.7
Time
1:51.3
Pace
180
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 106 |
July 27, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,499m | 1:51.3 | 253 | 1171 | 22 |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 22 |
| 1:49.6 | 2,499m | 1:49.8 | 264 | 1209 | 23 |
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