Ben Elliott 3059m row
3,059m
Meters
13:26.3
Time
2:11.7
Pace
213
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 131 |
August 07, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.3 | 3,059m | 2:11.7 | 153 | 826 | 21 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 21 |
| 4:37.0 | 3,059m | 2:10.7 | 156 | 838 | 21 |
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Workout Graph
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