Ben Elliott v1000m/2:00r...2 row

1,354m

Meters

4:44.7

Time

1:45.1

Pace

109

Calories

Rest Distance360m
Rest Time4:00.0
Overall Distance1,714m
Overall Time8:44.7
Average Watts301
Calories Per Hour1336
Stroke Rate27
Stroke Count127
Drag Factor113

August 07, 2024 20:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:44.7 1,354m 1:45.1 301 1336 27
3:23.6 1,000m 1:41.8 332 1441 28
r: 2:00 360m
1:21.1 354m 1:54.5 233 1101 26
r: 2:00 0m
r360m

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