Nathan Scarfo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/24/20 | 358m | 1:00.0 | 1:23.7 | RowErg | View workout | |
04/17/20 | 5,000m | 19:21.0 | 1:56.1 | RowErg | View workout | |
04/07/20 | 327m | 1:00.0 | 1:31.7 | SkiErg | View workout | |
03/19/20 | 321m | 1:00.0 | 1:33.4 | SkiErg | View workout | |
08/27/19 | 307m | 1:00.0 | 1:37.7 | SkiErg | View workout | |
06/30/19 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
03/16/19 | 42,195m | 3:22:10.0 | 2:23.7 | RowErg | View workout | |
03/16/19 | 21,097m | 1:27:28.0 | 2:04.3 | RowErg | View workout | |
03/12/19 | 500m | 1:34.5 | 1:34.5 | RowErg | View workout | |
03/11/19 | 5,000m | 19:42.2 | 1:58.2 | RowErg | View workout | |
02/07/19 | 21,097m | 1:39:50.0 | 2:21.9 | RowErg | View workout | |
08/13/18 | 500m | 1:44.0 | 1:44.0 | RowErg | View workout | |
08/13/18 | 2,000m | 8:01.1 | 2:00.2 | RowErg | View workout | |
08/04/18 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
08/01/18 | 21,097m | 1:39:18.4 | 2:21.2 | RowErg | View workout | |
07/27/18 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
07/27/18 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout |