Andy Riach 8000m row
8,000
Meters
29:00.7
Time
1:48.7
Pace
596
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 127 |
June 21, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.7 | 8,000 | 1:48.7 | 272 | 1235 | 21 | 147 |
| 7:15.2 | 2,000 | 1:48.8 | 272 | 1235 | 21 | 137 |
| 7:15.3 | 4,000 | 1:48.8 | 272 | 1234 | 21 | 146 |
| 7:15.1 | 6,000 | 1:48.7 | 272 | 1235 | 21 | 152 |
| 7:15.0 | 8,000 | 1:48.7 | 272 | 1236 | 21 | 155 |
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Workout Graph
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