Andy Riach 6000m row
6,000
Meters
21:00.9
Time
1:45.0
Pace
468
Calories
155
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 131 |
November 03, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 6,000 | 1:45.0 | 302 | 1338 | 23 | 155 |
| 7:02.4 | 2,000 | 1:45.6 | 297 | 1322 | 23 | 143 |
| 7:00.4 | 4,000 | 1:45.1 | 301 | 1337 | 24 | 156 |
| 6:58.1 | 6,000 | 1:44.5 | 306 | 1354 | 24 | 167 |
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Workout Graph
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