Andy Riach 13:12 row
3,363
Meters
13:12.1
Time
1:57.7
Pace
251
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 132 |
August 18, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.1 | 3,363 | 1:57.7 | 214 | 1140 | 251 | 22 | 126 |
| 7:13.7 | 2,000 | 1:48.4 | 275 | 1236 | 149 | 22 | 142 |
| 12:10.2 | 1,363 | 1:48.7 | 272 | 1238 | 102 | 22 | 110 |