Andy Riach 8000m row
8,000
Meters
29:00.2
Time
1:48.7
Pace
596
Calories
138
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 132 |
August 25, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.2 | 8,000 | 1:48.7 | 272 | 1232 | 596 | 22 | 138 |
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1231 | 149 | 23 | 138 |
| 7:15.1 | 4,000 | 1:48.7 | 272 | 1232 | 149 | 22 | 138 |
| 7:15.1 | 6,000 | 1:48.7 | 272 | 1232 | 149 | 23 | 138 |
| 7:14.4 | 8,000 | 1:48.6 | 273 | 1234 | 149 | 23 | 138 |
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Workout Graph
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