Andy Riach 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
67
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 131 |
September 05, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 21 | 142 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 21 | 142 |
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Workout Graph
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