Andy Riach 8000m row
8,000m
Meters
28:47.8
Time
1:47.9
Pace
600
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 135 |
August 01, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.8 | 8,000m | 1:47.9 | 278 | 1256 | 20 |
| 7:11.8 | 2,000m | 1:47.9 | 278 | 1257 | 20 |
| 7:12.0 | 4,000m | 1:48.0 | 278 | 1256 | 20 |
| 7:12.1 | 6,000m | 1:48.0 | 278 | 1255 | 20 |
| 7:11.9 | 8,000m | 1:47.9 | 278 | 1256 | 20 |
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Workout Graph
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