Andy Riach 5000m row
5,000m
Meters
16:42.7
Time
1:40.2
Pace
414
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 135 |
August 03, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.7 | 5,000m | 1:40.2 | 347 | 1494 | 25 |
| 3:20.7 | 1,000m | 1:40.3 | 346 | 1492 | 25 |
| 3:21.8 | 2,000m | 1:40.9 | 341 | 1472 | 25 |
| 3:21.3 | 3,000m | 1:40.6 | 343 | 1481 | 25 |
| 3:21.4 | 4,000m | 1:40.7 | 343 | 1479 | 25 |
| 3:17.5 | 5,000m | 1:38.7 | 363 | 1550 | 27 |
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Workout Graph
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