Andy Riach 8000m row
8,000m
Meters
28:20.0
Time
1:46.2
Pace
614
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 138 |
August 08, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.0 | 8,000m | 1:46.2 | 292 | 1304 | 22 |
| 5:42.1 | 1,600m | 1:46.9 | 286 | 1285 | 22 |
| 5:33.0 | 3,200m | 1:44.0 | 311 | 1368 | 24 |
| 5:44.5 | 4,800m | 1:47.6 | 281 | 1265 | 22 |
| 5:40.5 | 6,400m | 1:46.4 | 291 | 1299 | 23 |
| 5:39.8 | 8,000m | 1:46.1 | 292 | 1306 | 23 |
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Workout Graph
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