Andy Riach 30:00 row
8,315m
Meters
30:00.0
Time
1:48.2
Pace
623
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 135 |
August 09, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,315m | 1:48.2 | 276 | 1249 | 21 |
| 6:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 21 |
| 12:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 21 |
| 18:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 21 |
| 24:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 21 |
| 30:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 21 |
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Workout Graph
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