Andy Riach 5000m row
5,000m
Meters
18:02.0
Time
1:48.2
Pace
373
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 135 |
August 10, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.0 | 5,000m | 1:48.2 | 276 | 1250 | 20 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 20 |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 20 |
| 3:36.9 | 3,000m | 1:48.4 | 274 | 1244 | 20 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 20 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 20 |
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Workout Graph
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