Andy Riach 30:00 row
8,693m
Meters
30:00.0
Time
1:43.5
Pace
691
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 134 |
August 13, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,693m | 1:43.5 | 315 | 1385 | 23 |
| 6:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 23 |
| 12:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 24 |
| 18:00.0 | 1,729m | 1:44.1 | 310 | 1367 | 23 |
| 24:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 24 |
| 30:00.0 | 1,750m | 1:42.8 | 322 | 1406 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.