Andy Riach 5000m row

5,000m

Meters

16:34.9

Time

1:39.4

Pace

419

Calories

Average Watts355
Calories Per Hour1523
Stroke Rate25
Stroke Count426
Drag Factor132

August 14, 2018 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:34.9 5,000m 1:39.4 355 1523 25
3:18.0 1,000m 1:39.0 361 1541 25
3:19.0 2,000m 1:39.5 355 1522 26
3:20.1 3,000m 1:40.0 349 1502 25
3:20.7 4,000m 1:40.3 346 1492 25
3:17.0 5,000m 1:38.5 366 1560 27

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Workout Graph

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