Andy Riach 30:00 row
8,302m
Meters
30:00.0
Time
1:48.4
Pace
619
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 132 |
August 16, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,302m | 1:48.4 | 275 | 1245 | 19 |
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 19 |
| 12:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 19 |
| 18:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 19 |
| 24:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 20 |
| 30:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 20 |
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Workout Graph
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