Andy Riach 30:00 row
8,279
Meters
30:00.0
Time
1:48.7
Pace
616
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 134 |
August 20, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,279 | 1:48.7 | 272 | 1237 | 20 |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 20 |
| 12:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 20 |
| 18:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 20 |
| 24:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 20 |
| 30:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 20 |
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Workout Graph
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