Andy Riach 12000m row
12,000m
Meters
44:22.3
Time
1:50.9
Pace
873
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 131 |
August 24, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.3 | 12,000m | 1:50.9 | 256 | 1182 | 21 |
| 8:53.2 | 2,400m | 1:51.0 | 255 | 1178 | 22 |
| 8:49.7 | 4,800m | 1:50.3 | 260 | 1196 | 22 |
| 8:53.9 | 7,200m | 1:51.2 | 254 | 1175 | 21 |
| 8:53.7 | 9,600m | 1:51.1 | 255 | 1176 | 21 |
| 8:51.8 | 12,000m | 1:50.7 | 257 | 1185 | 21 |
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Workout Graph
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