Andy Riach 5000m row
5,000m
Meters
17:23.1
Time
1:44.3
Pace
391
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 133 |
August 28, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.1 | 5,000m | 1:44.3 | 308 | 1361 | 24 |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 24 |
| 3:29.5 | 2,000m | 1:44.7 | 305 | 1348 | 24 |
| 3:29.4 | 3,000m | 1:44.7 | 305 | 1349 | 24 |
| 3:28.4 | 4,000m | 1:44.2 | 309 | 1364 | 24 |
| 3:26.6 | 5,000m | 1:43.3 | 318 | 1392 | 25 |
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Workout Graph
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