Andy Riach 5000m row
5,000m
Meters
17:41.5
Time
1:46.1
Pace
385
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 132 |
August 28, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.5 | 5,000m | 1:46.1 | 293 | 1307 | 23 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 24 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 22 |
| 3:36.7 | 3,000m | 1:48.3 | 275 | 1246 | 22 |
| 3:29.5 | 4,000m | 1:44.7 | 305 | 1348 | 25 |
| 3:22.5 | 5,000m | 1:41.2 | 337 | 1460 | 26 |
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Workout Graph
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