Andy Riach 5000m row
5,000m
Meters
19:05.7
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 132 |
August 28, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 5,000m | 1:54.5 | 233 | 1100 | 20 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 21 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 20 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 20 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 20 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 21 |
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Workout Graph
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