Andy Riach 5000m row
5,000m
Meters
16:53.6
Time
1:41.3
Pace
406
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 130 |
September 06, 2018 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.6 | 5,000m | 1:41.3 | 336 | 1456 | 23 |
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 23 |
| 3:22.8 | 2,000m | 1:41.4 | 336 | 1455 | 23 |
| 3:22.8 | 3,000m | 1:41.4 | 336 | 1455 | 23 |
| 3:23.3 | 4,000m | 1:41.6 | 333 | 1446 | 24 |
| 3:21.3 | 5,000m | 1:40.6 | 343 | 1481 | 24 |
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Workout Graph
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