Andy Riach 8000m row
8,000m
Meters
28:20.7
Time
1:46.2
Pace
613
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 132 |
September 13, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.7 | 8,000m | 1:46.2 | 291 | 1303 | 20 |
| 5:40.1 | 1,600m | 1:46.2 | 292 | 1303 | 21 |
| 5:40.6 | 3,200m | 1:46.4 | 290 | 1298 | 21 |
| 5:41.1 | 4,800m | 1:46.5 | 289 | 1294 | 20 |
| 5:39.5 | 6,400m | 1:46.0 | 293 | 1308 | 21 |
| 5:39.4 | 8,000m | 1:46.0 | 293 | 1309 | 21 |
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Workout Graph
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