Andy Riach 6000m row
6,000m
Meters
20:56.6
Time
1:44.7
Pace
469
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 135 |
September 17, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 6,000m | 1:44.7 | 305 | 1349 | 20 |
| 4:10.9 | 1,200m | 1:44.5 | 306 | 1354 | 20 |
| 4:11.9 | 2,400m | 1:44.9 | 303 | 1341 | 20 |
| 4:11.5 | 3,600m | 1:44.7 | 304 | 1346 | 20 |
| 4:10.8 | 4,800m | 1:44.5 | 307 | 1355 | 20 |
| 4:11.5 | 6,000m | 1:44.7 | 304 | 1346 | 21 |
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Workout Graph
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