Andy Riach 5000m row
5,000m
Meters
17:38.3
Time
1:45.8
Pace
384
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 131 |
September 21, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.3 | 5,000m | 1:45.8 | 295 | 1316 | 22 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 22 |
| 3:31.4 | 2,000m | 1:45.7 | 296 | 1320 | 23 |
| 3:31.4 | 3,000m | 1:45.7 | 296 | 1320 | 23 |
| 3:32.5 | 4,000m | 1:46.2 | 292 | 1304 | 23 |
| 3:30.3 | 5,000m | 1:45.1 | 301 | 1336 | 23 |
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Workout Graph
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