Andy Riach 6000m row
6,000m
Meters
21:34.2
Time
1:47.8
Pace
451
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 138 |
September 27, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.2 | 6,000m | 1:47.8 | 279 | 1260 | 20 |
| 4:19.6 | 1,200m | 1:48.1 | 277 | 1251 | 21 |
| 4:19.0 | 2,400m | 1:47.9 | 278 | 1258 | 20 |
| 4:19.4 | 3,600m | 1:48.0 | 277 | 1254 | 20 |
| 4:18.7 | 4,800m | 1:47.7 | 279 | 1261 | 20 |
| 4:17.5 | 6,000m | 1:47.2 | 283 | 1275 | 21 |
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Workout Graph
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