Andy Riach 30:00 row
8,351m
Meters
30:00.0
Time
1:47.7
Pace
629
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 134 |
October 09, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,351m | 1:47.7 | 280 | 1262 | 20 |
| 6:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 20 |
| 12:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 20 |
| 18:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 20 |
| 24:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 20 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 20 |
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Workout Graph
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