Andy Riach 30:00 row
8,501m
Meters
30:00.0
Time
1:45.8
Pace
655
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 134 |
October 16, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,501m | 1:45.8 | 295 | 1315 | 22 |
| 6:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 22 |
| 12:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 22 |
| 18:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 23 |
| 24:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 23 |
| 30:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 23 |
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Workout Graph
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