Andy Riach 5000m row
5,000m
Meters
16:48.6
Time
1:40.8
Pace
412
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 134 |
October 18, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.6 | 5,000m | 1:40.8 | 341 | 1474 | 25 |
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 24 |
| 3:22.3 | 2,000m | 1:41.1 | 338 | 1463 | 26 |
| 3:22.6 | 3,000m | 1:41.3 | 337 | 1458 | 25 |
| 3:22.7 | 4,000m | 1:41.3 | 336 | 1457 | 25 |
| 3:18.3 | 5,000m | 1:39.1 | 359 | 1535 | 26 |
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Workout Graph
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