Andy Riach 30:00 row

8,037m

Meters

30:00.0

Time

1:51.9

Pace

577

Calories

Average Watts249
Calories Per Hour1157
Stroke Rate19
Stroke Count591
Drag Factor132

October 26, 2018 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,037m 1:51.9 249 1157 19
6:00.0 1,603m 1:52.2 247 1150 20
12:00.0 1,603m 1:52.2 247 1150 19
18:00.0 1,605m 1:52.1 248 1153 19
24:00.0 1,613m 1:51.5 252 1166 20
30:00.0 1,614m 1:51.5 252 1168 20

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Workout Graph

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