Andy Riach 5000m row
5,000m
Meters
17:45.5
Time
1:46.5
Pace
381
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 136 |
July 01, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.5 | 5,000m | 1:46.5 | 289 | 1295 | 22 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 22 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 22 |
| 3:33.3 | 3,000m | 1:46.6 | 289 | 1292 | 22 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 22 |
| 3:31.3 | 5,000m | 1:45.6 | 297 | 1321 | 23 |
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Workout Graph
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