Andy Riach 6000m row
6,000m
Meters
21:23.8
Time
1:46.9
Pace
455
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 134 |
July 07, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 6,000m | 1:46.9 | 286 | 1283 | 20 |
| 4:17.1 | 1,200m | 1:47.1 | 285 | 1279 | 20 |
| 4:19.2 | 2,400m | 1:48.0 | 278 | 1256 | 20 |
| 4:18.0 | 3,600m | 1:47.5 | 282 | 1269 | 21 |
| 4:16.4 | 4,800m | 1:46.8 | 287 | 1287 | 21 |
| 4:13.1 | 6,000m | 1:45.4 | 298 | 1327 | 22 |
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Workout Graph
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