Andy Riach 5000m row
5,000m
Meters
17:18.2
Time
1:43.8
Pace
393
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 133 |
July 09, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.2 | 5,000m | 1:43.8 | 313 | 1376 | 24 |
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 25 |
| 3:29.1 | 2,000m | 1:44.5 | 306 | 1354 | 24 |
| 3:28.6 | 3,000m | 1:44.3 | 308 | 1361 | 24 |
| 3:28.5 | 4,000m | 1:44.2 | 309 | 1363 | 24 |
| 3:23.6 | 5,000m | 1:41.8 | 332 | 1441 | 24 |
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Workout Graph
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